Kiya Convos By Kiya Cosmetics

Welcome to Kiya Convos by Kiya Cosmetics, a podcast where we explore all things wellness, empowerment, and self-care. Hosted by Kay Amoah, founder of Kiya Cosmetics, this series features inspiring conversations with thought leaders, entrepreneurs, and wellness advocates. Together, we unpack personal journeys, share actionable insights, and empower you to embrace a life of balance and purpose. Whether you’re looking for self-care tips, entrepreneurial advice, or just a dose of inspiration, this is your space to feel seen, heard, and uplifted.

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Episodes

16 hours ago

In this powerful episode, Dr. Rumbi opens up about her journey from midwife to medical doctor — and the deeply personal experiences that fuel her passion for women’s health advocacy.
She shares how a painful moment in her own medical journey, when she was let down by the system, became a turning point in her mission to do things differently. Now, through her work with Galacie Health and beyond, she’s creating safer, more empowering spaces for women — especially Black women — to be seen, heard, and cared for properly.

Sunday May 11, 2025

In this high-energy episode of Kiya Convos, Kay sits down with content creator and confidence coach Kira to talk all things pitching, personal branding, and the mindset behind manifesting the life (and brand deals) you want.
 
From building a personal brand that actually feels like you, to boldly pitching yourself without waiting for permission — Kira shares her journey with humour, honesty, and so many gems.

Sunday May 04, 2025

In this heartfelt episode of Kiya Convos, Kay sits down with Simone, the inspiring founder of Thrives Collective, to talk about her personal journey through divorce, rebuilding confidence, and rediscovering purpose — all rooted in her unshakeable faith. Simone opens up about the role her relationship with God played in her healing, how faith became the foundation for rebuilding her life, and why she’s now so passionate about helping other women thrive in both confidence and marriage.

Sunday Apr 27, 2025

In this feel-good episode of Kiya Convos, Kay sits down with Yomi, the founder of The Wig Bar London, to talk about her journey from a passion for hairstyling to building a standout beauty brand.
Yomi shares the highs and lows of entrepreneurship, how emotional wellness plays a crucial role in her creative process, and what it really looks like to balance business with motherhood.
Whether you're a beauty lover, a budding entrepreneur, or just someone looking for a real conversation about growth, healing, and hustle — this one's for you.

Sunday Apr 20, 2025

In this feel-good episode of Kiya Convos, Kay sits down with Monique, the founder of Matcha Yaad, to talk about how a casual curiosity for matcha turned into a full-blown passion — and eventually, a growing wellness brand.
Monique shares how her love for matcha began, the moment she realised she wanted to build something of her own, and how she’s staying true to her roots while navigating entrepreneurship.

Sunday Apr 13, 2025

In this episode of Kiya Convos, Kay sits down with beauty content creator and chronic illness warrior Sonya Elle Dee for an honest and powerful conversation about living with lupus, navigating mental health struggles, and showing up confidently online.

Sunday Apr 06, 2025

In this powerful episode, Kay is joined by Dr. Yaa, a GP, content creator, and passionate advocate for women’s health. Dr. Yaa opens up about how her own health struggles became the catalyst for her wellness journey and inspired her to use her voice online to educate and empower women, especially those from Black and Brown communities.

Sunday Mar 30, 2025

In this special Mother’s Day episode, Kay sits down with Dami, the inspiring founder of Àmi London, a natural skincare brand formulated with Black and Brown skin in mind. Dami opens up about her journey into entrepreneurship, the challenges and joys of building a purpose-led brand, and how motherhood has shaped her identity and approach to business.

Sunday Mar 23, 2025

In this episode of Kiya Convos, I sit down with Abbie Curls, content creator and wellness advocate, to unpack her experience living with PCOS (Polycystic Ovary Syndrome), the challenges of not being taken seriously by medical professionals, and her decision to share her story publicly. We also dive into her natural hair journey and the confidence she’s found through embracing her true self.

Sunday Mar 16, 2025

What does it take to navigate the modelling industry as a mother, embrace natural hair in a world of Eurocentric beauty standards, and overcome industry discrimination? In this episode of Kiya Convos, I sit down with Tosin Bodija, an inspiring model and content creator, to discuss her journey in fashion, motherhood, and social media.

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